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Got Milk? Stay Informed, Stay Healthy!

Milk and milk products seem to be getting a bad rap these days. Whether it is misinformation from advertisements, diet trends, unsupported sources, or simply just the ‘word on the street’, dairy is not feeling the love. Yet it continues to give us love through calcium, magnesium, and vitamin D! Give this informative and scientifically […]

HEPL Lead Researcher – Top Forty Under 40

HEPL Lead Researcher – Top Forty Under 40

Dr. Mary Jung is recognized as one of Kelowna’s 2014 ‘Top Forty Under 40’ by the Kelowna Chamber of Commerce, a competition highlighting successful, local young professionals in their accomplishments. A MSFHR Scholar (2014), assistant UBC-O Human Kinetics professor, and director of HEPL, Dr. Jung has also recently partnered with the Canadian Institutes of Health Research, investigating the effects of self-regulatory exercise and […]

Calling all UBC Okanagan Women in Science

Calling all UBC Okanagan Women in Science

Are you a Woman in Science on the UBC Okanagan Campus? Have you struggled with questions about how to find your place in academia? Come join Dr. Mary Jung on April 8th as she discusses topics such as the negotiation of a equitable salary, how to balance your graduate degree while considering starting a family, […]

Voice of America features Small Steps for Big Changes

Voice of America features Small Steps for Big Changes

Dr. Jung and Dr. Little recently took the time to discuss our Small Steps for Big Changes study with Voice of America. The video features two of our Small Steps Stars and their experience in the program. Voice of America – Small Steps for Big Changes feature

Missed Dr. Jung’s feature in the Courier? Check it out here
Dr. Jung & Dr. Little speak to Global Okanagan about Small Steps for Big Changes
Dr. Jung provides 5 Tips to a healthy exercise routine

Dr. Jung provides 5 Tips to a healthy exercise routine

With a New Year comes the opportunity for many to start a new exercise routine. Dr. Jung offers her 5 tips to developing a healthy routine.

Self-Compassion Seminars for UBC:Okanagan Staff, Faculty and Students
Dr. Jung collaborates with Okanagan app developer

Dr. Jung collaborates with Okanagan app developer

Unique health and fitness app developed in partnership