By chandler proch on January 21, 2016
By chandler proch on January 10, 2016
No matter who you are, it takes dedication and commitment to get active and stay active! The research is plain and simple, working out in groups does wonders!
By chandler proch on January 8, 2016
Just published, yesterday, Dr. Jung, Dr. Little, and Dr. Batterham, comment on previous researcher’s doubts about sedentary populations being unable to perform sprint interval training. Simply put, it has to be scientifically proven, by a randomized control trial. This is an informative piece that supports the importance of research, and the belief of the countless benefits of High Intensity Interval Training!
By Chandler Proch (MSc Candidate) on November 20, 2015
Milk and milk products seem to be getting a bad rap these days. Whether it is misinformation from advertisements, diet trends, unsupported sources, or simply just the ‘word on the street’, dairy is not feeling the love. Yet it continues to give us love through calcium, magnesium, and vitamin D! Give this informative and scientifically supported article a read, it might just surprise you!
By evoth12 on March 19, 2015
Are you a Woman in Science on the UBC Okanagan Campus? Have you struggled with questions about how to find your place in academia?
Come join Dr. Mary Jung on April 8th as she discusses topics such as the negotiation of a equitable salary, how to balance your graduate degree while considering starting a family, and how to remain true to yourself and your goals while developing a career in academia.
Dr. Jung will also run through a few mock scenarios that touch on the hiring process and salary negotiations. You won’t want to miss this.
By evoth12 on March 2, 2015
Dr. Jung and Dr. Little recently took the time to discuss our Small Steps for Big Changes study with Voice of America. The video features two of our Small Steps Stars and their experience in the program. Voice of America – Small Steps for Big Changes feature
By evoth12 on February 11, 2015
By evoth12 on February 10, 2015
By evoth12 on January 28, 2015
With a New Year comes the opportunity for many to start a new exercise routine. Dr. Jung offers her 5 tips to developing a healthy routine.